Start with real tea
Refreshingly familiar black and green tea flavors create the foundation of every can.
Science meets a little more zen
Stressful days are inevitable. Your drink doesn't have to add to the noise. Meet the researched ingredients inside Zenjoy's delicious, tea-forward stress relief drink.

Our formulation philosophy
We built Zenjoy for one simple reason: everyday stress relief should be something you actually look forward to drinking.
Designed for focused calm
Zenjoy brings together L-theanine, KSM-66 ashwagandha and lemon balm. Each plays a different role in the ingredient-level research on calm, stress response and mental clarity.
It's the functional blend behind our promise: stress relief in a can, without turning your day upside down.
Total: 500 mg of functional ingredients per 12 fl oz can. Bar lengths are relative to the largest amount and are not measures of efficacy.
Tastes like a drink, not a supplement
Our black and green tea flavors are refreshingly familiar, with organic cane sugar for a crisp, balanced sip. No artificial sweeteners or weird aftertaste.
At 70 calories per can and with a small amount of tea-derived caffeine, Zenjoy fits naturally into your everyday routine.
Black or green tea, depending on your flavor.
A familiar sweetness, not an artificial substitute.
Mango, Passion Fruit, Lavender and Honey.
Per 12 fl oz can. Check each label for complete nutrition.
What research can—and cannot—tell us
Published human research has examined each of Zenjoy's functional ingredients. We share studies, study lengths and doses so you can see the evidence in context.
Those trials examined specific ingredient preparations and amounts—not the Zenjoy beverage as a finished formula.
Read the researchWhat goes into every can
From the tea base to the functional blend, every part of Zenjoy has a job to do: help you make a little room for calm in a busy day.
Refreshingly familiar black and green tea flavors create the foundation of every can.
Three researched functional ingredients, totaling 500 mg per can, give Zenjoy its purpose.
Fruit-forward flavors and organic cane sugar make it a drink you'll actually want.
Morning rush, afternoon reset or post-work pause: crack it cold and find your zen.
The research
Don't just take our word for it. Explore three published human studies behind the ingredients we chose for the Zen Blend.
KSM-66 Ashwagandha
In a randomized, placebo-controlled study, researchers investigated a full-spectrum ashwagandha root extract in adults reporting chronic stress. Stress scores and cortisol measures improved in the study group.
600 mg/day studied · Indian J Psychol Med, 2012
View published study (opens in a new tab)L-Theanine
A randomized, placebo-controlled trial studied L-theanine in healthy adults and reported improvements in certain stress-related symptoms and cognitive measures after supplementation.
200 mg/day studied · Nutrients, 2019
View published study (opens in a new tab)Lemon Balm
A randomized, placebo-controlled crossover trial explored standardized lemon balm extract during laboratory stress tasks. Results differed by dose and measured outcome.
300 and 600 mg studied · Psychosom Med, 2004
View published study (opens in a new tab)Important context: These are studies of individual ingredients, not clinical trials of Zenjoy. Extract forms, participants and doses differ. Zenjoy contains 150 mg ashwagandha, 200 mg L-theanine and 150 mg lemon balm per can; the studies above should not be interpreted as proving equivalent effects from the finished drink.
The Zenjoy way
Wellness doesn't need to be complicated. It should be delicious, understandable and grounded in ingredients selected for a reason.
A familiar black or green tea foundation—not a neon energy drink with a long ingredient story.
Our 500 mg Zen Blend contains three defined ingredients: L-theanine, KSM-66 ashwagandha and lemon balm.
Four fruit-forward and botanical flavors, sweetened with organic cane sugar and no artificial sweeteners.
Ingredient studies matter—and so do the study dose, duration, participants and limitations.
We believe a better wellness routine starts with good questions, clear ingredient information and products that taste great.
Ingredient guide
Three functional ingredients and a delicious tea foundation. Get to know what makes the Zen Blend, well, zen.
Showing 4 ingredients
An ashwagandha root extract researched for supporting a healthy response to everyday stress over time.
150 mg / canAn amino acid found naturally in tea, studied for stress-related symptoms and aspects of attention.
200 mg / canA fragrant herb with a history of traditional use, studied for its potential relationship with calm.
150 mg / canReal tea flavor, a little naturally occurring caffeine and the familiar refreshment you'll want to revisit.
Varies by flavorGood questions, good answers
Curious about the blend, caffeine or what the research really means? Here's the short version.
Each 12 oz can contains 200 mg L-theanine, 150 mg KSM-66 ashwagandha root extract and 150 mg lemon balm extract. Together, they total 500 mg.
The studies linked on this page investigated individual ingredients at specified doses, not the Zenjoy finished beverage. We don't present them as a clinical trial of the product.
Yes, a small amount from tea—less than 25 mg per can according to the current brand formulation information. Zenjoy is not a caffeine-free drink.
No. Zenjoy is sweetened with organic cane sugar and contains 70 calories and 15 grams of total sugar per can. Always review the package for current details.
Whenever you want a delicious pause in the day. People enjoy it during a busy morning, around the mid-afternoon slump or after work. It is not a substitute for medical care.
Consult a healthcare professional before consuming Zenjoy if you are pregnant, breastfeeding, taking medication or have a medical condition. Ashwagandha and other botanical ingredients may not be appropriate for everyone.
Your daily reset is calling
Purposeful ingredients meet genuinely delicious tea. Meet your new favorite moment in between.
Find your Zenjoy